AVC started this week

Some one wrote in the earthclinic saying that AVC helps to lower high cholesterol.  So I started this trial this week.  One teaspoon plus some honey in a glass per day.  After drinking the AVC water, I do have some kind of relaxing feeling in the body. 

optometrist vs opthamologist

Optometrist is called 验光师。 Opthamologist is an eye doctor.  The pronunciations for these two words sound similar.  Also my optometrist acts and looks like a doctor.  So I always think Dr. Ishibashi is a real doctor.

Torrance facility is located at 20790 Madrona Ave off Emerald street torrance.
Opthamologist is in 1050 West Pacific Coast Highway Harbor City 2pm 0813
Dermatology is in carson medical office 18600 S Figuroae St. Gardena 90745 8:30 am 0817

start oil pulling today

I started oil pulling today.  Used sesame oil and coconut oil. Some says coconut oil is better than sesame oil.  We will see.

Also went to see Dr. Shah, an Indian lady.  She said the brown spot on the side of the left face is benign and I don't have to worry too much about it.  I made two appointments, one is this Wednesday at 2:15 with an optometrist and one for Aug. 17 at 8:30 with a skin doctor.

Jay just called inviting us to a dinner at his branch at 6pm this Thursday.

Wedding

Last weekend we went to Seattle to attend Zhihong and Xuanxuan's wedding. Zhihong's family is really complicated.  It took me a while to figure out who is related to who.
Nice wedding though.  Really enjoyed the trip.