Tuesday, July 14, 2015

My mini rebounder

My mini rebounder arrived yesterday and I started to jump on it right away.  It is indeed a low-impact exercises.  I am able to do 1000 steps in about 7.5 minutes.  I did 1000 last night and did 3000 today.
It is as not as strenuous as running and biking and is not as boring as walking.  I turned TV to the food channel while doing it.  So 7 minutes went faster than expected.

Hopefully I will see some positive change within 2 weeks. 

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