I have noticed many times that onions, red or brown, cause the sugar in one's blood to go high. Every time I cook onion for dinner, my husband blood sugar is high the following morning. It is so predicable that I am now afraid to buy a bag of onions as I used to, or use more than a quarter of an onion for each meal. I searched the Internet trying to find similar results experienced by others, but found none.
Other things caused the blood sugar to go high also included certain herbs, such as Mrs Dash. Isn't this strange?
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