Monday, August 3, 2015

start oil pulling today

I started oil pulling today.  Used sesame oil and coconut oil. Some says coconut oil is better than sesame oil.  We will see.

Also went to see Dr. Shah, an Indian lady.  She said the brown spot on the side of the left face is benign and I don't have to worry too much about it.  I made two appointments, one is this Wednesday at 2:15 with an optometrist and one for Aug. 17 at 8:30 with a skin doctor.

Jay just called inviting us to a dinner at his branch at 6pm this Thursday.

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